Ready. Set. Change!

If you're looking to disrupt the ordinary, you're in the right place!

Only you can sense when something isn’t quite right in your life and you need change. You’re here looking under yet another rock to find your catalyst. You have read the books, listened to the podcasts, tortured yourself through prescribed diets and sleep routines and left wondering why nothing is changing... Perhaps you finally fit your ass into those skinny jeans just to realize that trend is over, barrel jean are in….WHY??!!! Maybe you’re here because you’re wondering why an engineer would quit her job and become a yoga teacher and health coach. You have two options, either sign up for one of the services below (yoga will do wonders for your back if you’re stuck at a desk all day) or check out Mindset Management for your organization.

It took me decades to figure out that tangible small increments and sustainability are key. In 2016, I had my eureka moment on the side of the Cassiar Highway. I realized that changing my habits was so simple, however it was not easy, otherwise I would have already done it. So, I stopped thinking that some unicorn will show up and change my life and I became a wizard that got to work, got uncomfortable and one tiny little bit at a time changed my habits and ultimately my whole life.

So what happens when you commit to change?

Are you going to have to do something different than you are doing now – Yes

Is changing your current habits and routines going to be hard – Yes

Will you feel uncomfortable at first and curse me – Yes

Are people around you going to question what you are doing – Yes

Will you start to feel more alive and have more energy – Yes

Will you be less stressed – Yes

Remember that thing you do in bed? – Oh Yes you want that! 😉 I was talking about sleep

Is it worth taking care of yourself now – Absofrikinlutely YES

To your success,

Mladenka

Services

I offer most of my services both in-person and online but a few have specific offerings, as shown in the course descriptions. Click on a photo to learn more about what I have to offer.

Health Coaching

Yoga

Meditation

Mental Fitness Program

Clarity Catalyst Course

Energy Work

Testimonials

Adina

"I started one of Mladenka's 12 Week Programs hoping to change 2 or 3 habits that were holding me back but I ended up realizing that I've grown much more than I expected. Mladenka is a genuine, warm, caring person that helped me identify limiting beliefs and how to set up for success. She walks alongside you, helps you through your situations and challenges you to carve that path in the jungle. I highly recommend Mladenka and her programs to anyone looking for a fresh start or wanting to go to the next level."

Anna

"I can breathe again freely, I’m smiling more, laughing more and every day I continue to move forward into a life I can finally visualize, that is all my own. Mladenka was exceptional in her approach in coaching me through the 12 Week Program and keeping me motivated and on track. She created a safe space to which I felt comfortable sharing my fears and guilt over vices (negative habits) that I adopted over the pandemic. Mladenka gently directed me to choose different habits that helped me make changes that resulted in positive change in my life. A 16-hr workday became 8-hrs. My personal life returned after 6-yrs absence. I have returned to my art practice, I sleep more, I spend more time with my animals, and I now make my health and happiness my first priority every day. My stress is reduced, my anxiety has disappeared, and I have started to breathe naturally again after years of holding my breath always tensed for the next anvil to drop. Thank you, Mladenka, for this beautiful gift you have given me."

Bobbi

Mladenka's talk was appreciated by staff at HPW for World Mental Health Day! She is a very engaging and well-informed speaker, with real-world examples that everyone can relate to and practical advice. Her talk was a highlight of our event!

Holly

Working with Mladenka was a great experience, as her encouragement and approachable demeanor lent well to constructive and realistic developments amongst the group and individually. Personally, after each session, I was instilled with ambition and confidence to create meaningful changes and consistent improvement.

Koreena

Thank you Mladenka. I enjoyed your helpful training. It was a really big eye opener!

Marshall

It was fantastic working with Mladenka at Tangible Habit Coaching. The weekly meetings showed me how I can support a work life balance that is both healthy and productive. Mladenka offers a unique perspective and appreciates the pressures of a dynamic working environment. Her sessions are very welcoming and she is very engaging, knowledgeable and genuinely wants to see you do better.

Michelle

Mladenka is a very kind, compassionate, supportive, coach/teacher that has a profound understanding of the different paths/goals/values a person's life may encompass. Working with her has helped me with my anxiety, confidence, self awareness, mental health awareness, and clarity in what I value most in life and my goals for how I want my life to move forward. With open hearts and minds may you find the peace and resolve you are searching for.

Robyn

"Mladenka is a delightful and knowledgeable coach. She is full of empathy and I felt relaxed and at ease right from the start. I thoroughly enjoyed our powerful coaching session and she helped me transform limiting beliefs which boosted significantly my self confidence."

Sebastian

"Before I started Mladenka's Clarity Catalyst course, I felt stuck and was spinning my wheels trying to find what I wanted out of my career and life. Underneath that, I believed I was not good enough. Going through this course with Mladenka was life changing! She gave a lot of useful tools (my favourite was the journaling prompts) I could try out in my own life each week which was really fun! She was a great listener and asked the right questions to help me dig deeper into what I wanted out of my life. She acknowledged and celebrated the progress I was making (especially the stuff I didn't notice) and knew how to help when I was struggling. After finishing the course, I know myself much better now and I'm working towards a career and life that excites me! Instead of feeling not good enough I feel really confident and have great positive self talk. To my surprise, within the last few weeks I've had 3 people tell me I walk around with new confidence and a bigger energy. I highly recommend working with Mladenka!"

My Story

Hello, I’m Mladenka

I have 20 years of experience in construction, management and engineering. I worked in various roles in remote, mining, and urban settings throughout my career, including equipment operator, labourer, project manager, asset manager and professional engineer. I learned that it did not matter where I was working, or if I was working with the private or government sector, the success of a project depended on the ability of stakeholders to work collaboratively. If the health of the workers suffered, so too did the success of the project.

Realizing this led me to start a wellness and mindset management business, which focuses on teaching easy to use tools that improve health, mindset, and ultimately the quality of life both at work and at home.

For a little background, here is a snapshot of my life: Born in Yugoslavia and raised on a beautiful farm; refugee to Germany at the age of 7; immigrated to Canada at the age of 10; spent most of my summers building houses; competed nationally in both volleyball and weightlifting; became certified in banking and business and got a civil engineering degree; travelled to beautiful places around the world; worked on construction sites all over western Canada; had a child; designed a few houses and built a couple; became a single mom; personally turned my basement into an apartment after work and became a land lady; sold 90% of all my material belongings and moved for the 27th time. I made big changes in my life after reflecting upon what mattered most to me. I now spend much of my free time doing the things that I love and want to do.

By life presenting me with such diverse personal and professional experiences, I’ve learned a lot about what it takes to lead a fulfilling life. I feel lucky to have these experiences in my life and be able to use them to help you thrive.

I wish you a beautiful day and look forward to meeting you.

Ready to commit?

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Have some questions?

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